june / final ADJUSTMENT

 

Establish being

to perform action

from deep silence. *

 

Contentment is peace. We spend a lot of time developing it but sometimes we get stuck. At such times, adjustment is required.

Not just to think about it, but to DO it. This course will be helpful to get back to, or establish a smooth and fluid yoga routine.

In tiny portions, witnessing the smallest shifts and sensations, the blockages, the unwanted stuff will just wash off.

The taste of fulfilment is always accessible.

 

Please choose from the following:

 

MONDAY / YIN & YANG /

What: 3 creative and delicate Yin & Yang yoga lessons lessons with Matilda Mannström

Where: Laivurinkatu 33 / Punavuori

When: 19.00 - 20.15 @ 4.6 / 11.6 / 18.6

Price: 42 euro (14 euro / class)

 

WEDNESDAY / JUICY SLOW FLOW 1-2 /

What: 4 deep and grounding Hatha-inspired lessons with Matilda Mannström

Where: Laivurinkatu 33 / Punavuori

When: 19.00 - 20.15 @ 6.6 / 13.6 / 20.6

Price: 42 euro (14 euro / class)

 

NOTICE: LIMITED SPACE - BE FAST

 

Due to practical reasons, the enrolments are binding. An invoice will be sent to you before the course begins.